Name:____________________________________________________________________
What were your goals?:______________________________________________________
Date
: Event: _______________________________________________________________Round:_________________ Score:__________ Result: Goals Attained?_______________
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POOR AVERAGE EXCELLENT |
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1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
|
|
PRE-EVENT |
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Equipment Prepared |
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Organized |
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Followed Taper Planning |
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Nutrition & Fluids |
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Adequate Rest |
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Quality o Sleep |
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Self Belief |
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DURING TOURNAMENT |
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Routine btw Match |
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Relaxation btw Match |
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Pre-Match Preparation |
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Game Plan for each Match |
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Match Focus & Intensity |
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Match Debriefing |
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Self Belief |
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Managed Environment |
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Nutrition & Fluids |
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Comments:________________________________________________________________